Telehealth Therapy Services
Compassionate Care, Wherever You Are
We offer a range of evidence-based therapy services for individuals and families — delivered securely from your home, office, or smartphone.
Therapy That Fits Your Life
At Talknet Counseling, we believe that getting help should be simple. Our licensed therapist provides individual and family therapy for clients aged 10 and older across Florida, Virginia, and North Carolina — all via secure, HIPAA-compliant telehealth. I offer extended hours to fit your busy schedule and will accommodate your needs.
Individual Therapy
One-on-one sessions tailored to your unique goals. We work with adults and teens (10+) on anxiety, depression, trauma, stress, life transitions, and more.
- Ages 10 and older
- Flexible scheduling
- Secure video sessions
Family Therapy
Strengthen communication and rebuild trust within your family system. We help families navigate conflict, parenting challenges, grief, and major life changes.
- All family structures welcome
- Multigenerational support
- Goal-focused sessions
Cognitive Behavioral Therapy (CBT)
A structured, evidence-based approach that helps you identify and reframe negative thought patterns to improve mood, behavior, and overall well-being.
- Proven for anxiety & depression
- Practical skill-building
- Short-term focused
Dialectical Behavior Therapy (DBT)
Build core skills in mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness to manage intense emotions and improve relationships.
- Emotion regulation skills
- Mindfulness-based
- Effective for BPD & trauma
Mindfulness & Guided Imagery
Cultivate present-moment awareness and use visualization techniques to reduce stress, anxiety, and chronic pain while promoting inner calm.
- Stress & anxiety relief
- Mind-body connection
- Relaxation techniques
Christian Focused Counseling
Faith-integrated therapy that honors your spiritual values alongside evidence-based practice. We welcome clients of all faith backgrounds.
- Faith-integrated approach
- All denominations welcome
- Values-aligned care
Solutions Focused Therapy
A forward-looking approach that concentrates on your present strengths and future goals rather than dwelling on past problems.
- Goal-oriented
- Strength-based
- Short-term effective
Telehealth Convenience
All sessions are conducted via secure video — no commute, no waiting room. Connect from your home, office, or anywhere with a private internet connection.
- HIPAA-compliant platform
- Any device — phone, tablet, PC
- FL, VA & NC licensed
Insurance & Payment
We are in-network with most major insurance plans and offer an affordable self-pay rate so cost is never a barrier to getting help.
Self-pay rate: $65.00 per session
Common Questions About Our Services
What conditions do you treat?+
We treat a wide range of concerns including anxiety, depression, PTSD, trauma, grief, life transitions, relationship issues, stress management, and more. Contact us to discuss your specific needs.
How long are sessions?+
Standard sessions are 45–55 minutes. The frequency and duration of your treatment plan will be discussed during your initial intake session.
Do I need a referral to start therapy?+
In most cases, no referral is needed. Simply call or text 941-302-5008 or use our Contact Us page to schedule your first appointment.
What technology do I need for telehealth?+
You just need a smartphone, tablet, or computer with a camera and microphone, plus a stable internet connection. We use a secure, HIPAA-compliant video platform.
Is telehealth covered by my insurance?+
Most major insurance plans now cover telehealth therapy at the same rate as in-person visits. We are in-network with Tricare East (Humana Military), Medicare, Aetna, Cigna, BCBS, United Healthcare, and Champ VA.
Start Your Journey Today
Taking the first step is the hardest part. We make it easy — call, text, or send us a message and we'll get you scheduled.